Lost Lotus Yoga

About

Tucked away in the heart of the Heights at 114 E 5th St, Suite 3, Lost Lotus Yoga has become a local sanctuary for those seeking a mindful approach to movement. With a stellar 4.9/5 rating from over 70 reviews, this boutique studio is known for its intimate, bohemian atmosphere that feels more like a welcoming home than a typical fitness center. Owner and instructor Natasha has cultivated a space where students of all levels—from absolute beginners to experienced practitioners—can feel comfortable and supported. The studio emphasizes a personalized experience, with instructors who prioritize individual guidance and thoughtful modifications to ensure every student feels safe and empowered. Beyond the physical practice, the community often gathers for meditation, journaling, and shared tea, fostering a genuine sense of connection. Whether you are looking to unwind after a long week or deepen your practice through their specialized teacher training programs, Lost Lotus Yoga offers a peaceful, non-judgmental environment in Houston where the focus remains on personal growth, compassion, and community.

What clients say

Lost Lotus is a highly regarded, intimate yoga studio in Houston known for its welcoming community and personalized instruction. Led by owner Natasha, the studio offers a supportive environment for all skill levels, including beginners and those interested in teacher training programs.

Opening hours

Friday

6 AM–8 PM

Monday

12–8 PM

Sunday

9 AM–9 PM

Tuesday

6 AM–9 PM

Saturday

9 AM–12:30 PM

Thursday

6 AM–8 PM

Wednesday

7 AM–7 PM

Contact

• 114 E 5th St Suite 3, Houston, TX 77007
• (239) 292-2060
• www.lostlotusyoga.com